Torsten’s approach to fitness is different than any trainer I have worked with.
His functional style will give you results that not only improve your outer appearance, but more importantly, will greatly improve your range of motion, elevate your sense of well-being, lengthen and strengthen your muscles, release your fascia, and even help your internal systems function better!
BodyFit Hopkinton is a live and virtual professional fitness workout, primarily for women.
We're located at the Hopkinton Center for the Arts and also stream our workout via Zoom.
Our workout is based on holistic, functional, and transformative interval training and leaves infinite freedom for an effective and efficient workout with adapted impact levels for a dynamically balanced workout.
We love what we do...
and push ourselves to dig deeper, pose longer, and keep lunging with smile, humor, and laughter.
Fitness connects and makes us a strong community.